Home Remedy for Sunstroke - Cure, treatment of Sunstroke by home remedies

Sunstroke or Heat exhaustion is endemic to hot climates like India (long and severe summers). The person suffers from high fever, thirst, rapid pulse beats, absence of sweating and confusion. Sun Stroke is a serious condition caused by excessive exposure to hot sun which is characterized by dizziness, dehydration Here are some soothing natural home remedies for Sunstroke that will help keep the doctor away and helps in cure and treatment of Sunstroke.

Home Remedy for Sunstroke

• Cold sponging all over the body is the simplest measure. For better results, add a teaspoonful of rose water to the cold water before sponging.
• The person should be given adequate liquids if the situation permits.
• If raw mangoes are available, boil two mangoes in two glasses of water for 15-20 minutes. Strain the boiled contents and give it to the affected person. Use half a cup or so at a time. You may add salt or sugar to it.

Other Home Remedies for curing Sunstroke

Home Remedy for Sunstroke 1 : Raw Mango: Raw mango is considered to be one of the most common cooling foods for sunstroke. Panha, a drink made with raw mango is most refreshing on a sunny afternoon.

Home Remedy for Sunstroke 2 : Water rich fruits: Consume plenty of water rich fruits like watermelon, pineapple, orange etc.

Home Remedy for Sunstroke 3 : Onion: Onions provide a cooling effect and it's good to have them raw in the form of salads or chutney for lunch everyday. You can also try the recipe of Raw Mango and Onion Chutney.

If you happen to go out during sunny afternoons use sunscreens and wear a hat. Also wear lightweight natural fabrics to stay cool and protect your skin.